Category Archive for 'training'

Pedaling for Greatest Efficiency

Friday, April 9th, 2010

“Just hop on and enjoy the ride” – a mantra I can appreciate.
Throw all concerns to the wind, just get on with it, cut to the heart of a great ride.
But…
If you want to go that little bit further, save that little bit more energy and make your long efforts feel that much easier, then [...]

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Rain, Rain Go Away

Wednesday, November 25th, 2009

Today was the first day I’ve bailed on a ride after starting. It wasn’t an easy decision as I love my really long rides in morning. Watch the video to see why.

Posted in Bikes, Clothing, Equipment, training | View Comments